Coriander is used on many different foods and added for it's flavour. Coriander is believed to bind to heavy metals and facilitate their removal from the body. It is also considered to be a digestive aid and to help lower blood sugar levels. It's an antioxidant and anti-inflammatory which means that it protects your body against celluar damage and slows down aging.
You can put Coriander on almost anything. Not only does it add a delicious flavour, but it has plenty of health benefits as well.
Download my recipe for coriander mint chutney