Rituals to Synch your Manifestation Process with Your Moon Cycle
Menstrual Phase
A time for reflection and inner connection. Use this phase to set your intentions and release what no longer serves you.
Scripting and meditation are your best friends here.
Follicular Phase
Your energy starts to rise, making it the perfect time to plan and take inspired action towards your goals.
This is where you want to strategize, create plans, and take action
Ovulation Phase
You’re at your peak energy and magnetism! Engage in social activities, network, and put yourself out there so you can fully receive your manifestations
Luteal Phase
Slow down and focus on self-care. Reflect on your what you have created for yourself, fine-tune your plans, and practice gratitude. This phase is all about nurturing yourself, turning inwards, journaling, and preparing for the next cycle of growth.
Want to dive deeper?
Join my online workshop Hormones & Manifestation
August 27th 5pm EST
and turn your cycle into a...
Join us for our upcoming workshop: Balance Your Hormones and Supercharge Your Manifestations
Discover how to balance and flow with your hormones to manifest your best life
In this workshop, you'll:
Get the lowdown on how your hormones work and how they can make or break your manifesting game.
Pick up easy, natural tips to keep your hormones happy and bring your system into balance
Learn how to sync your manifesting rituals with your hormonal highs and lows to supercharge your results.
Balance your hormones, tune into your body’s natural rhythm and unleash your inner goddess
Come hang out with me, and ride the wave to a balanced, empowered, and totally fabulous life!
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Dive into the Flow and Thrive membership and get ready to uplevel your life with a fabulous tribe of women just like you.
This isn't just any membership—it's your ticket to a daily dose of inspiration and real, raw support.
Here’s the scoop on what you’re getting into:
Daily Flow Chats: Kick off your mornings with us! These chats are like your daily shot of espresso, but for your soul. They're quick, uplifting, and just what you need to stay in the groove.
Weekly Group Coaching Calls with Reenee: Every week, it’s real talk with Reenee. These aren’t just pep talks; they’re life-changers packed with insights and ‘aha’ moments that’ll keep you buzzing all week.
Monthly Workshops: Expand your mind, GIRL! Each month we dive into new topics that fire up your growth game. Think of it as your monthly mental gym session—you'll leave stronger every time.
Manifestation Challenges: Get ready to play and slay! These challenges are...
Three things I did to go from hustle culture to a life of flow and ease
Embracing My Flexible Feminine Nature: I ditched that stiff daily schedule for a schedule that moves with me—and my menstrual cycle.
Yep, I plan my work around my body’s rhythms, crushing it on high-energy days and keeping it low-key when I need to. It’s not just smart; it’s working with nature, not against it. My productivity (and mood!) are thanking me for it.
Prioritizing Self-Care:
I started treating myself like the VIP I am, weaving yoga, gym sessions, meditation, therapy, journaling, and scripting into my daily life. When my energy field is clean, I’m sharp, focused, and more efficient.
Setting Boundaries: Saying ‘no’ became my new favorite power move. I cut the clutter in my calendar, cut out social media doom scroll, focused only the tasks that move the needle, and seriously guarded my personal time. The result? More peace, less chaos, more focus, and tons of room...
From leaving my marriage to becoming a Manifestation Coach, the past years have been a roller coaster
I’ve traded, danced, healed, traveled, and grown in ways I never imagined
If you’re like me and ready to take on whatever adventure awaits you next, follow along, join the ride, and let’s light up this journey together
The Flow and Thrive Membership is all about getting you perfectly aligned, crystal clear, and tuned into the success frequency that'll take your business from 'meh' to 'wow’
This isn't just any membership—it's your ticket to a daily dose of inspiration and real, raw support to get you to where you want to be in your business:
Here's what you’ll get:
* Daily Flow Chats to start your mornings right and keep you in the groove.
* Weekly Group Coaching Calls with Reenee to dive deeper and personalize your path to success.
* Monthly Workshops to expand your skills and connect with the community.
* Manifestation Challenges to really put your goals into action.
* Plus, a tribe of supportive, like-minded individuals who are all about making work feel like play.
Get your flow on and watch your business thrive
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Twenty years ago I was told the damage to my knees from dance injuries was irreversible.
I had the knees of a 65 year old in my late 20’s, and knee surgery was going to be my best option.
I tried everything, was in and out of physio for years, nothing was helping. It hurt to climb stairs, I was walking around my house in orthopedic shoes and knee braces.
That’s when my do finally said to me, I think you have to give up the idea of ever dancing again, your knees are only going to get worse.
I was heartbroken, dance is my passion, it’s when I feel alive.
I remember thinking, No. You don’t decide what happens to my body, I do. I know there’s a part of me that can fix this.
And with that resolve I was determined to figure out what needed to be done and committed to doing whatever it took to reverse the damage.
Today I run my own dance school, I dance 8 hours a week, go to the gym, do yoga, and walk regularly. And, I can ride a bike pain free, something I...
Meet Amanda, my rock star client who didn't just heal her thyroid—she transformed her entire life! (You can catch the full Live on my website)
From catapulting her business to revamping her love life, Amanda is proof of the magic that unfolds in our Flow and Thrive Membership.
This membership is a transformational journey for the woman who is ready to shed the old and step into her power.
Are you ready to drop the excuses and claim the blessings that are waiting for you?
Then, Flow and Thrive is where you need to be.
Join Here: CLICK HERE
Learn more and let’s make magic happen in your life.
Get practical techniques to level up your magnetism
You will shift your frequency making you irresistibly attractive to your desires
You will know exactly how to align your energy to ensure your desire is done